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  • Jalapeno Pineapple Fizz

    Jalapeno Pineapple Fizz

    This refreshing, zesty drink has a secret ingredient … find out what it is and get your fizz on with the recipe here:Read More

Regular Girl in the News

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What is Your Poop Telling You?

Believe it or not, your poop is a window into your health. In everything from its shape and consistency to its smell and color, your poop is the best indicator of your gut health. It’s time to listen to your poop, and we’re here to help! There are seven common poop shapes. Some indicate superb digestive health; others, not so much. Download our stool chart to see what your poop is telling you. Your body will thank you.