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Regular Girl Gift Giving

Give the gift of self care

Thinking about holiday gifts and stocking-stuffers? Give the gift of self-care! It’s easy to DIY gifts like hand cream, bath bombs, or a sugar scrub for those on your list who need a little extra pampering. Adding a few packets of Regular Girl helps them…

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How are your hair, skin and nails?

Studies have shown that if you aren’t absorbing nutrients from your food, the deficiency can show in your hair, nails, and skin. The digestive health and skincare connection relies on a healthy gut biome. If you begin seeing changes in your bathroom habits and skin…

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You go, girl!

On International Day of the Girl, we’re recognizing every girl’s potential to do good and change the world. When girls get the education and support they deserve, they can do anything! 0

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Did you say shrub?

Lately, a little ingredient with a strange name is showing up on drink menus everywhere! A “shrub” is a concentrated syrup made of vinegar, sugar, and fruit – they’re flavorful and tangy, thanks to the balance of sweetness and vinegar. Add sparkling water to a…

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Back to school

Help your kids make good choices when packing lunches for back-to-school. Think about including a whole grain, fruit, vegetable, nuts, and berries for a balanced meal. Don’t forget some hydration! 0

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