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In the spirit of Sweetest Day, we wanted to spread some love and remind each other that little acts of kindness are some of the best things ever.

We’re thrilled Regular Girl is working so well for you, Sandra! Thanks for sharing your experience with us!

Try deep breathing. Just one minute can slow your heart rate and make you feel relaxed. Seriously. Give it a try. Breathe in. Breathe out. You’re welcome.

In honor of the changing seasons, we are loving this Banana Chai Smoothie! Steep your favorite Chai tea in dairy or nut milk, set out to cool and refrigerate. Once cold, blend it with frozen banana, vanilla extract and a scoop of Regular Girl. Go fancy by adding whipped topping and cinnamon sprinkles. Yum!

Here’s what Allison shared: “My nutritionist highly recommended Regular Girl as a fiber supplement, … I expected it to be chalky and to give my drinks a funky taste. I was wrong! Regular girl mixes well into any drink and really is tasteless.”

What makes your favorite Boba Tea even better? Regular Girl, of course. And we think your gut will agree. (Wink wink.) It’s tasteless, colorless and plays nicely with those chewy tapioca balls.

Here’s some cute inspiration to create your own wellness kit and share it with a friend (or just enjoy it yourself).

Want to add a little fun to your summer bevvies? Try these melon ball ice cubes. Grab your favorite type of melon, a melon baller, a baking sheet and some wax or parchment paper. Scoop, freeze and sip.

We are loving this creamy new take on green smoothies. All you do is blend avocado, pineapple juice, fresh mango, banana (not to ripe), lime juice and spinach leaves. And don’t forget to add Regular Girl for an extra fiber boost. (Shameless self promotion, we know.)

We are loving this vintage ice cream cocktail. It’s the cherry almond sister to the Grasshopper and super easy to make. Blend Crème de Noyaux (or Amaretto + Grenadine), White Creme de Cocoa and vanilla ice cream, and don’t forget your Regular Girl for a probiotic boost. Yum!

Now’s the perfect time to check out our starter kits. They’re 25% off when you use code RGSPRING25 and come with 15 to-go packets and a cute little BPA-free water bottle. Free shipping too!