Wedding season is already underway. Here are a few of our best wedding etiquette tips. 0
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Make time for yourself
Make time for yourself this summer. Enjoy the sunshine (and a good book). 0
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Get your water in
Tell us what helps motivate you to drink water during the day. 0
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Jalapeno Pineapple Fizz
This refreshing, zesty drink has a secret ingredient … find out what it is and get your fizz on with the recipe here: 4
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The seven things you need to achieve a healthier lifestyle
A gym membership and a love for veggies may help you drop those extra pounds, gain energy and feel better. But to truly be at your best you need to take a more holistic approach to your health. According to Olympians Laura and Greg Bennett,…
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Let’s get healthier together
Find health and wellness support and information from like-minded women in our Nurturing Health from the Inside Out group on Facebook. 0
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Love ya, Mom
We love mom more than bouquets and ice cream combined! 0
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A shout-out to Hy-Vee dietitians: Thanks for the love!
It was cool to be “Pick of the Month” for Hy-Vee retail dietitians. This Midwest grocery store chain is known for its impressive selection of better-for-you products and in-store dietitians. But what really knocked our hot pink socks off was the creativity these health gurus…
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It’s time to ride
May is National Bike Month, so it’s a great time to find a new trail, commute to work, or check out the new scenery. 0
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Tuscan Kale Salad with Honey Lemon Dressing
This taste of Italy is a breeze to prepare and oh-so-good for you, too. 3
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Classic Lemon Curd with Meringue
This fiber-filled dessert from Chef Gerard Viverito will please your taste buds and your tummy. 2
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You asked and we delivered: Regular Girl is now available in Australia
Here’s good news for those who live down under. Regular Girl is now available in Australia via the FODShop website. We’re thrilled that our Aussie friends can finally access our body-pleasing blend of prebiotic fiber and probiotics without the hassle of international shipping. FODShop is…
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