Mom was right. Breakfast really is the most important meal of the day! It kick-starts your metabolism and gives you energy to power through your morning. Including soluble fiber — by eating fiber-rich foods and/or adding a scoop or packet of Regular Girl Prebiotic Fiber…
loading stats..
loading stats..
Boosting your fiber intake may result in more gas and bloating. Erin Judge explains how to increase the good stuff without the discomfort. 2
loading stats..
loading stats..
Our favorite way to make life slow down a bit is carving some space for ourselves to relax. 0
loading stats..
loading stats..
Experts suggest the best time of day to take your prebiotic is simply the time that works best for developing a daily habit 0
loading stats..
loading stats..
While it can be challenging to make positive changes in our habits, we feel like we’re getting better every day. 0
loading stats..
loading stats..
Prebiotic fiber. Probiotics. Organic cranberry to help promote urinary tract health! 0
loading stats..
loading stats..
Regular Girl superfan Registered Dietitian Nutritionist Erin Judge dished up nutrition and digestive health advice when she appeared on YourMomCare’s Instagram Live. 1
loading stats..
loading stats..
It’s a day to celebrate your besties – write a note to let them know how much you appreciate them, bake them some sweet goodies, and cheers to many more years of friendship! 0
loading stats..
loading stats..
It’s blended beverage season! Cool down this summer and mix in Regular Girl for a gut-health boost. 0
loading stats..
loading stats..
Our top picnic picks? We’ve tagged them below – including a travel packet of Regular Girl, of course! 0
loading stats..
loading stats..
There are a few things to know before you shop for a dietary fiber, especially if you eat low-FODMAP 0
loading stats..
loading stats..
Introducing a new member of the RG fam: Regular Girl® Restore! Show your immune system some love with antioxidant-packed elderberry, stress-relieving Suntheanine®, and immune-boosting vitamins. Tap here to shop: https://bit.ly/3f6MEzF 0
loading stats..
loading stats..
