Can’t get through the afternoon without a snack? Us either. But choosing a tasty snack that won’t cause uncomfortable gas, bloating or worse can be a challenge when you’re following a low-FODMAP diet. Most breads and cookies are off the list, as are many fruits.…
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Iron deficiency is incredibly common in women. Approximately 10 percent of all women between the ages of 12 and 49 suffer with the condition. You can thank Aunt Flo and your diet for that. Experts believe active women have even MORE reasons to be iron…
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Here’s another reason to congratulate yourself for being a Regular Girl! It is now the first product containing Sunfiber to be USDA Organic-certified. Our premium synbiotic blend of plant-based soluble fiber and beneficial probiotics is 100 percent natural. There are no additional ingredients, preservatives, flavors…
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The ingredients in some alcoholic drinks may cause excess gas, bloating and worse for those suffering from functional gastrointestinal disorders such as IBS. This FODMAP-friendly drink guide can help you make a smarter choice. 50
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Thankfully, pasta lovers don’t have to go cold turkey tetrazzini if they’re looking to manage their bloating and gas by reducing their FODMAP consumption. They just need to make a few simple swaps to their favorite recipes. 1
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This presentation, from Monash University Associate Professor Jane Muir, provides an overview of the low-FODMAP diet and explains how to use the diet strategy to help patients suffering from IBS and other functional gastrointestinal disorders. 1
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Do you need information to give to your clients about Regular Girl? Download and print Product Information Pamphlets in English here Información del Producto en Español aquí 2
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What’s in your toilet bowl? There are seven common poop shapes. Some indicate superb digestive health; others, not so much. This friendly guide gives you the 411 on your number two. Print it and keep it stashed in your bathroom cabinet. Download here …
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Discover why Regular Girl is the preferred choice for digestive health. Download the Regular Girl comparison chart. 5
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FODMAPs (Fermentable Oligo-saccharides, Disaccharides, Mono-saccharides and Polyols) are a group of dietary sugars which are poorly absorbed in the small intestine. They are known to cause gas related pain, intestinal distention and constipation and/or diarrhea in people suffering from functional gastrointestinal disorders (FGIDs) and irritable…
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A synbiotic blend of clinically proven prebiotic fiber and probiotics that help maintain a healthy digestive balance. Regular Girl uses the award winning Sunfiber brand of soluble dietary fiber and the clinically proven Bifidobacterium lactis. 3
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Regular Girl combines the clinically proven benefits of the award-winning and patented Sunfiber® brand of soluble dietary fiber with Bifidobacterium lactis. 5
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