Categories
News
Wellness
Lifestyle
Recipes
Featured
Great news for moms-to-be about the iron in Regular Girl Multivitamin
When you’re pregnant, you and your baby may both need extra iron. But finding the right iron supplement can be a little tricky. Some have an unappealing metallic taste and can cause constipation or...
Upcoming Events
Regular Girl in the News
Wellness
Lifestyle
Recipes
What is Your Poop Telling You?
Believe it or not, your poop is a window into your health. In everything from its shape and consistency to its smell and color, your poop is the best indicator of your gut health. It’s time to listen to your poop, and we’re here to help! There are seven common poop shapes. Some indicate superb digestive health; others, not so much. Download our stool chart to see what your poop is telling you. Your body will thank you.