Regular Girl is a complete care system that’s uniquely formulated for women. Our products work with your body to support everything from regularity and gut health to overall balance and nutrition.
What makes an air fryer so special? These little ovens circulate air more rapidly and evenly – for faster cook times! The result? Crispier patatas bravas with little to no oil. Serve with Regular Girl-packed aioli for a gut health boost!
Maybe trivia isn’t the right word for this. Trivia is generally defined as information of little importance. There are a few tidbits in here that we women have to know, especially if we want to stay balanced, comfortable and confident. The average person uses about 57...
Taking RG Restore is just one way to promote more restful sleep. Our team compiled 4 more tips for healthy sleep on the blog – check them out here: https://bit.ly/3vWxALW
Pour yourself a glass of holiday yum with sparkling water, ginger beer, our RG Wellness, fresh cranberries and rosemary garnish. Our cranberry-powered packets don’t just promote digestive balance and urinary tract wellness. They also add a rich pink color and tangy...
The holidays seem to be the best time for indulgent ice cream cocktails like The Grasshopper. Try this classic beverage with our RG Original powder, green crème de menthe, white crème de cacao, vanilla ice cream, mint garnish.
Say hello to your new favorite dish for seasonal potlucks and holiday gatherings! This tasty salad satisfies everyone. It’s easy to make, is served cold and is a colorful addition to any table. The vinaigrette dressing gets a color, flavor and nutritional boost from...
Everyone poops, but not everyone loves to talk about it! Alternative health expert Bryce Wylde, BSc, DHMHS didn’t hold back when chatting with Canadian TV host Cheryl Hickey during her Instagram Live. He explained that your poop’s shape, consistency and the bacteria...
Sweet, salty, crunchy, chewy: Sometimes we just gotta have a snack. While cravings could be caused by a lack of nutrients, most are psychological or emotional in nature. These unplanned and often high-calorie snacks may steer you away from your healthy eating plan....
From brunch to happy hour, our to-go packets mean you can enjoy the benefits of Regular Girl on-the-go! Tap here to shop: https://bit.ly/30GH3LT
Blended oats are a great way to pack a bunch of nutrients into your breakfast – and feel like you’re eating cake while you’re at it. Enjoy with an iced coffee with a scoop of Regular Girl and you’ll be rocking the most important meal of the day. For more gut...
