Many folks are confused about prebiotics and probiotics. Thankfully, there are experts such as Hy-Vee registered dietitian Melissa Bradley willing to share their gut health knowledge. She gave viewers a lesson on prebiotics and probiotics when she appeared on this...
Frittatas are easy-to-make egg dishes that you can eat for breakfast, lunch or dinner. They’re especially tasty when loaded with veggies. Unfortunately, some common frittata ingredients can wreak havoc on your belly. We’re talking to you, asparagus, garlic and...
Nobody likes uncomfortable gas and bloating. Thankfully, Alternative Medicine magazine offered help via its Beginner’s Guide to Better Digestion: Beating the Bloat article. The article explained that FODMAPS may be to blame. “Just as people who are intolerant to...
