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Hazelnut Fudge Swirl Iced Coffee Frappe

Hazelnut Fudge Swirl Iced Coffee Frappe

Hazelnut Fudge Swirl Iced Coffee Frappe A little decadence for those days when you just need to splurge with creamy iced coffee & a sinfully good chocolate fudge combo: the ultimate mocha. You will need ice cube trays for this recipe. Ingredients:  1-1/3 cups warm...
Winter yogurt chia parfait

Winter yogurt chia parfait

Satisfy your sweet tooth and manage your hunger pangs without feeling weighed down. With plenty of fiber, protein and antioxidants, this fruity treat may become your favorite guilt-free snack. Pomegranate hint: Cut the fruit in half, hold over a bowl and pound the...
Cranberry walnut compote

Cranberry walnut compote

If your family loves the taste of cranberries, here’s a way to enjoy these antioxidant-rich red gems throughout the year. Fresh cranberries can be refrigerated for up to two months, and they retain their nutrients even when frozen. – Chef Gerard Viverito 4 cups...
You’ll fall for this applesauce hack

You’ll fall for this applesauce hack

Tip: Stir a tablespoon or two of canned pumpkin into a bowl of applesauce to pump up not only the flavor, but the fiber content, beta-carotene and potassium. Swirl in a scoop of Regular Girl to add prebiotic fiber and probiotics that help support a healthy digestive...

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