Most of us need a snack to get through our day. “Only 6 percent of people don’t snack at all,” explain Hy-Vee Dietitian Carrie Nielsen when she appeared on her local ABC News. And 50 percent of us are frequent snackers, noshing on a little…
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Registered dietitian nutritionist Felicia Stoler, DCN, MS, RD, FACSM, FAND is worried about you. You’re probably not getting enough fiber. This affects your bathroom habits, as well as your energy level and immunity. The best-selling author got feisty when she appeared on Sacramento’s ABC news.…
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