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Recipes

The functional chef’s Wild Rice Fritters

The functional chef’s Wild Rice Fritters

Yes, it is possible to make food that is good for you AND tastes delicious. You just need to have a few tricks up your sleeve. Regular Girl is honored to be part of Chef Gerard Viverito’s toolbox of functional ingredients. Chef G, known as the Functional Chef, made...

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Turmeric Mango Lassi

Turmeric Mango Lassi

Turmeric Mango Lassi A lassi is a yogurt-based drink originating in India. Consumed to help cool the palate after a fiery curry, lassis are also perfect for a rich & creamy breakfast smoothie. Ingredients:  3/4 teaspoon ground turmeric, plus extra for garnish 2...

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Hazelnut Fudge Swirl Iced Coffee Frappe

Hazelnut Fudge Swirl Iced Coffee Frappe

Hazelnut Fudge Swirl Iced Coffee Frappe A little decadence for those days when you just need to splurge with creamy iced coffee & a sinfully good chocolate fudge combo: the ultimate mocha. You will need ice cube trays for this recipe. Ingredients:  1-1/3 cups warm...

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Winter-inspired sweet potato salad

Winter-inspired sweet potato salad

Here’s a flavor-packed wintertime twist on a summertime classic. I love experimenting with new recipes for sweet potatoes because they are so versatile and easy to prepare. This recipe is filled with fiber, vitamins and other phytonutrients. To choose the best sweet...

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Cranberry walnut compote

Cranberry walnut compote

If your family loves the taste of cranberries, here’s a way to enjoy these antioxidant-rich red gems throughout the year. Fresh cranberries can be refrigerated for up to two months, and they retain their nutrients even when frozen. - Chef Gerard Viverito 4 cups...

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