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Winter harvest salad with pumpkin goddess dressing

  • Regular Girl
    Regular Girl is a complete care system that’s uniquely formulated for women. Our products work with your body to support everything from regularity and gut health to overall balance and nutrition.

by | Dec 4, 2018 | Recipes

This fabulous, crowd-pleasing salad has all the winter flavors you love plus the nutrients your body craves including plenty of soluble fiber. The decadent creamy dressing is slightly sweet.    

– Chef Gerard Viverito

 

Servings: 8 people

 

Pumpkin Goddess dressing ingredients

1 cup plain Greek-style yogurt
2 tablespoon Champagne vinegar
2 tablespoon olive oil
1 tablespoon maple syrup
½ cup sour cream
1/3 cup canned pumpkin puree
1 teaspoon minced garlic
½ teaspoon salt
¼ teaspoon dried thyme leaves
¼ teaspoon pumpkin pie spice
8 Regular Girl stick packs or scoops

Dressing directions

  1. Place all ingredients in a blender and combine.
  2. Chill until ready to use.

 

Salad ingredients

1 Butternut squash peeled and diced, seeds discarded
1 tablespoon. cooking oil
Maple syrup, cinnamon and salt, as desired for roasting
1 apple, thinly sliced
½ cup toasted pumpkin seeds or nuts of choice
¼ cup dried cranberries
8 ounces salad greens of choice, I prefer arugula

Salad directions

  1. Preheat oven to 400°F. Place oiled and seasoned squash on a parchment-lined baking sheet.
  2. Drizzle with maple syrup, sprinkle with a dash of cinnamon and salt to taste.
  3. Bake squash for approximately 20 minutes (or until tender and caramelized), tossing halfway through.

 

To assemble the salad, place cooled squash in a large salad bowl with the remaining ingredients. Add Pumpkin Goddess dressing and toss gently. Serve immediately.

 

Recipe provided by Chef Gerard Viverito

Chef Gerard Viverito is a highly respected Chef, compensated to provide his professional opinions.

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  • Regular Girl

    Regular Girl is a complete care system that’s uniquely formulated for women. Our products work with your body to support everything from regularity and gut health to overall balance and nutrition.

    View all posts Regular Girl is a complete care system that’s uniquely formulated for women. Our products work with your body to support everything from regularity and gut health to overall balance and nutrition.

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