Archive | Recipes

Paleo Granola Bars Recipe

Paleo Granola Bars Recipe

Picture this: You’re slapping on a pair of sassy yet sensible pumps while wondering if you can squeeze in breakfast without being late to work. It’s 2:30 PM and you’re sitting at your desk, trying desperately to ignore your obnoxiously relentless sweet tooth. Mid yoga class, your…

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5 Easy Ways to Stay Hydrated Every Day

5 Easy Ways to Stay Hydrated Every Day

We all know that staying hydrated is important because it helps our minds and bodies do their best work, whether it’s knocking a presentation out of the park or having a kick ass workout. And in theory, it seems like it should be easy. Just drink more…

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Easy Fresh Fruit Popsicles

Easy Fresh Fruit Popsicles

Popsicles. So sweet. So refreshing. They’re basically summertime on a stick, and we can’t get enough of them now that it’s hella hot outside. We’re big fans of homemade popsicles because they’re super easy to make and we get to choose all of the ingredients. We can pack…

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Chia Berry Banana Smoothie

Chia Berry Banana Smoothie

Whether you’re looking for a refreshing breakfast sipper or a post-yoga snack, this smoothie has what your mind and body need to keep going strong – fiber, probiotics, veggies, fruit, protein, vitamins and minerals. Just blend these ingredients, pour into your Regular Girl water bottle…

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Mocha Coconut Iced Coffee

Mocha Coconut Iced Coffee

When it’s a coffee kind of day – aka every day – this cup of liquid joy will give you an extra boost thanks to the 5 grams of fiber and 8 billion active probiotics in Regular Girl. Pairing fiber and probiotics in the a.m.…

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Regular Girl crave shake

The Crave Shake

By Lisa Lynn Got a sweet tooth? Me too! Here’s a low-sugar, low-fat way to satisfy your craving. This shake gives your metabolism a boost, helps keep your blood sugar stable and delivers sustainable energy so your brain is sharp all day. Plus you get…

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Berry Blast snack shake

Berry Blast Snack Shake

By Lisa Lynn When we don’t eat enough protein, we tend to gain weight around our stomach and thighs. So snack smarter! The lean protein in this shake actually helps to promote fat loss. The Regular Girl proactively regulates your digestion and promotes intestinal health,…

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