The pandemic, your kids’ report cards, shoulder pads coming back into style, there are plenty of reasons to be stressed these days. Thankfully, there are easy ways to help calm your mind and body, too. We were pleased to see health expert Bryce Wylde explain the...
Scientists have discovered that your gut health and sleep are related, but they have yet to understand the connection. What is known is that taking a prebiotic fiber and probiotic supplement — such as Regular Girl Original Powder — is a smart bet. In this YouTube...
Did you know? Your typical grocery store watermelon weighs between 20 and 25 pounds and contains 14 to 18 pounds of edible fruit! Here are seven ways to use this delicious bounty: Make a watermelon sorbet. This recipe from Food.com is so easy, you’ll be...
Whether you’re on a run, running errands, or hiding the state of your grown-out haircut, our cute Regular Girl hat will be your go-to. Check it out on our products page....
It’s great to give your eyes a break from screens and read a good, old-fashioned book for a change. Here are our picks for summer reading: • The Silent Patient by Alex Michaelides • Daisy Jones and the Six by Taylor Jenkins Reid • Circe by Madeline Miller • The...
