As a busy parenting, green living, and recipe blogger, Carolina King is a powerhouse of ideas and inspiration. But she has to take time to think about her health and wellness, just like the rest of us!
Regular Girl
Regular Girl is a complete care system that’s uniquely formulated for women. Our products work with your body to support everything from regularity and gut health to overall balance and nutrition.
Articles by Regular Girl
Give a gift that’s extra memorable
Give a gift that’s extra memorable this year! Consider budget-friendly ideas like offering an experience, such as volunteering together, or teach them a skill like knitting. Sometimes the time spent together is much more precious than a physical item
Winter harvest salad with pumpkin goddess dressing
This fabulous, crowd-pleasing salad has all the winter flavors you love plus the nutrients your body craves including plenty of soluble fiber. The decadent creamy dressing is slightly sweet. - Chef Gerard Viverito Servings: 8 people Pumpkin Goddess...
Tips to keep your gut off the “naughty list” this holiday
A bulging to-do list and seasonal foods may result in painful gas, bloating and bathroom visits only suitable for the Grinch. This year, be nice to your gut by following these simple steps.
Holiday party survival kit
Don’t get caught off guard this holiday season! Make a holiday party survival kit filled with items such as mints, bobby pins and Regular Girl.
Bloggers loved Dr. Sears and his Guide to Digestive Health
Women attending the Mom’s Meet Southern California WOW Summit received an impressive amount of digestive health information from Dr. Bill Sears. The renowned pediatrician, author of Dr. Poo: The Scoop on Comfortable Poop and fan of Regular Girl conducted the Summit’s...
Low-FODMAP salmon sliders with rosemary aioli
You’ll instantly add these salmon sliders to your repertoire because they are delicious and so easy to make. Make them your own (a.k.a. use up leftovers) by adding any veggies and herbs you wish to the basic recipe of egg, mayo, panko bread crumbs and salmon. Simply...
Holiday visitor kit
Make their family and friends’ visit to your home a happy (and healthy) one with a Holiday Visitor Kit.
Regular Girl comparison chart
Discover why Regular Girl is the preferred choice for digestive health. Download the Regular Girl comparison chart. Regular Girl is also an amazing value!
How to make bowls of belly-pleasing low-FODMAP soup
When the temperature dips, nothing warms up the insides like soup. Unfortunately, those who suffer from irritable bowel syndrome or other functional gastrointestinal disorder may find this seasonal delight the source of irritating gas, bloating or even occasional...