Tag Archives | Regular Girl

Pretty Green Smoothie

Bring a little sunshine to your winter by adding in-season citrus to your morning smoothie! This green smoothie contains plenty of vitamin C, calcium, potassium, and fiber thanks to citrus, banana, and spinach. 0

loading stats..

loading stats..

Continue Reading 0

Cabin fever is setting in

With winter in full swing, it’s easy to just curl up at home and stay in the same routine. Why not find a new but still cozy surrounding at a coffee shop, museum, or library? Visit somewhere new outside of your comfort zone! 0

loading stats..

loading stats..

Continue Reading 0

Here’s why we’re smitten with cranberry

Your insides are important to us, from your gut to your urinary tract. That’s why we’re excited about the newest member of the Regular Girl family: Regular Girl Wellness. This exclusive blend of high-potency cranberry powder, prebiotic fiber and beneficial probiotics supports both your digestive…

loading stats..

loading stats..

Continue Reading 0
walking

Let’s get walking, girlfriends!

If you’re looking to lead a healthier lifestyle, taking a walk is more than a step in the right direction. This simple activity offers multiple benefits for your body and your mind. Best of all, you don’t need a gym membership or special equipment, just…

loading stats..

loading stats..

Continue Reading 0
Regular Girl Gift Giving

Give the gift of self care

Thinking about holiday gifts and stocking-stuffers? Give the gift of self-care! It’s easy to DIY gifts like hand cream, bath bombs, or a sugar scrub for those on your list who need a little extra pampering. Adding a few packets of Regular Girl helps them…

loading stats..

loading stats..

Continue Reading 0

Following a low FODMAP diet? Here’s what you need to know about dietary fiber

A low FODMAP diet can help you discover which foods are triggering your gas, bloating or Irritable Bowel Syndrome symptoms. It may also lead to constipation due to the restriction of high-fiber foods. In this white paper, Registered Dietitian Nutritionist Derek Timm provides tips to…

loading stats..

loading stats..

Continue Reading 0
Top

Pin It on Pinterest