Tag Archives | Regular Girl

Regular Girl Gift Giving

Give the gift of self care

Thinking about holiday gifts and stocking-stuffers? Give the gift of self-care! It’s easy to DIY gifts like hand cream, bath bombs, or a sugar scrub for those on your list who need a little extra pampering. Adding a few packets of Regular Girl helps them…

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Following a low FODMAP diet? Here’s what you need to know about dietary fiber

A low FODMAP diet can help you discover which foods are triggering your gas, bloating or Irritable Bowel Syndrome symptoms. It may also lead to constipation due to the restriction of high-fiber foods. In this white paper, Registered Dietitian Nutritionist Derek Timm provides tips to…

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