Let’s talk poop. A late-night stand-up act may throw in a joke or two about this bodily function. Your seven-year-old nephew may also have a knack for poop jokes. But we really like how comedian Alison Zeidman, a writer for Brit + Co, covered the topic in her recent...
Regular Girl
Regular Girl is a complete care system that’s uniquely formulated for women. Our products work with your body to support everything from regularity and gut health to overall balance and nutrition.
Articles by Regular Girl
Paleo Granola Bars Recipe
Picture this: You’re slapping on a pair of sassy yet sensible pumps while wondering if you can squeeze in breakfast without being late to work. It’s 2:30 PM and you’re sitting at your desk, trying desperately to ignore your obnoxiously relentless sweet tooth. Mid yoga...
Hip! Hip! Hurray! Regular Girl is now Non-GMO Project Verified
Break out your dancing shoes. You have another reason to celebrate. Regular Girl has been Non-GMO Project Verified. This verifies that it’s made according to best practices for GMO avoidance. Our premium synbiotic blend of plant-based soluble fiber and beneficial...
5 Easy Ways to Stay Hydrated Every Day
We all know that staying hydrated is important because it helps our minds and bodies do their best work, whether it’s knocking a presentation out of the park or having a kick ass workout. And in theory, it seems like it should be easy. Just drink more water. But in...
Easy Fresh Fruit Popsicles
Popsicles. So sweet. So refreshing. They’re basically summertime on a stick, and we can’t get enough of them now that it’s hella hot outside. We’re big fans of homemade popsicles because they’re super easy to make and we get to choose all of the ingredients. We can...
Regular Girl earns Non-GMO Project Verification
Regular Girl, a synbiotic blend of patented premium prebiotic fiber and specialized probiotics, has announced that it has been Non-GMO Project Verified. Regular Girl is a soluble, transparent and taste-free dietary supplement that helps maintain a healthy digestive...
Creative ways to boost dietary fiber intake when you’re avoiding gluten
If you’re avoiding gluten – the pesky protein found in wheat, barley and rye – you may not be getting enough fiber in your diet. It can be a challenge to meet the recommended daily amount when you nix the whole-grain breads and high-fiber cereals from your meals. And...
15 Summer Party Decor Ideas
A few chic and stylish - but super simple - decor tips for your next outdoor bash: http://www.townandcountrymag.com/…/g1334/summer-party-ideas/
Reality TV you can relate to: What sugar does to your body
Avoiding sugar is hard, especially when you have a sweet tooth the size of a reality TV star’s ego. But it is the best thing to do for your health and your waistline. We love this explanation of what sugar does to your body from alternative health expert Bryce Wylde....
How to avoid the dreaded “food baby” and enjoy swimsuit season
As you may be painfully aware, bloating can happen to anyone. You’ve probably seen the pictures of healthy, fit gals who wake up with their stomachs so distended they look like they’re pregnant. Sure, their bellies calm down during the day, but who wants to hit the...