May your costume be fabulous and your drinks be delicious.
Happy Halloween!
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Regular Girl
Regular Girl is a complete care system that’s uniquely formulated for women. Our products work with your body to support everything from regularity and gut health to overall balance and nutrition.
Articles by Regular Girl
These trendy female dietitians are gushing about Regular Girl
We’re feeling so loved! Several female health professionals recently professed their admiration for Regular Girl’s easy-to-take soluble fiber and beneficial bacteria. These smart women know that this potent combination helps keep your gut balanced. And a blissful...
The Regular Girls’ guide to the low-FODMAP diet
There’s a new diet that’s getting a lot of attention from dietitians and researchers. Its rise to stardom isn’t because it helps you drop dress sizes or develop a glowing complexion. The low-FODMAP diet has been shown to help soothe aggravating tummy troubles such as...
Portland morning show hosts giggle over these daily lab test results
Instead of waiting for your next doctor’s appointment to find out how your digestive health is doing, health expert Jonny Bowden suggests you just peek into your toilet bowl. You can consider its contents your daily lab test results. The celebrity nutritionist brought...
Regular girl water bottle cleaning tips
Keep your Regular Girl bottle in tip-top shape with this super simple cleaning routine. 1/day: Rinse with warm, soapy water and let air-dry overnight with the cap open. 1/week: Run through the dishwasher for a deeper clean. Don't have this handy bottle yet? Order the...
Your workout may involve a lot of toilet paper
Here’s something your trainer may not have told you: Exercise may make you poop (or not). Yup, that extra mile on the treadmill can do more than slim your waist. It also affects activity in your digestive tract. Many athletes feel the urge to stop their workouts and...
Blender Hack
Make clean-up a breeze by filling your blender with warm, soapy water and blending for about 30 seconds. Rinse and you’re good to go!
Music Festival Must-Haves
Here are your functional and fashionable must-haves for music festival season: 1. Hat: because sun-burnt faces are not in vogue 2. Printed Backpack: perfect for stashing the necessities 3. Blanket Scarf: use it for sitting on the ground, or as a wrap when it’s chilly...
Travel Hack
Protect your shades from scratches and breakage by packing them in your empty Regular Girl water bottle. After going through security, slide them on your head, fill up your bottle and get ready to fly. Don’t have one yet? Get one: http://bit.ly/1PaKBIg
Healthy drinks for kids get the morning TV spotlight
Fruit-flavored beverages and sport drinks are kid staples, but most of them are loaded with sugar and severely lacking in important nutrients. Award-winning holistic pharmacist, author and mom Sherry Torkos came to the rescue when she highlighted some easy-to-make...