Perfect for your next girls’ night out, this power playlist will remind you just how much girls rock!
Regular Girl’s power playlist
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Regular Girl
Regular Girl is a complete care system that’s uniquely formulated for women. Our products work with your body to support everything from regularity and gut health to overall balance and nutrition.
Articles by Regular Girl
Teen toiletries
If you have a tween/teen girl in your life, chances are her friends are popping in and out of your home. Keep a box of essentials in your bathroom full so they can grab and go, no questions asked.
Let’s celebrate! Regular Girl is now USDA Organic certified!
Here’s another reason to congratulate yourself for being a Regular Girl! It is now the first product containing Sunfiber to be USDA Organic-certified. Our premium synbiotic blend of plant-based soluble fiber and beneficial probiotics is 100 percent natural. There are...
Healthy snacks for planes, trains and automobiles shared on NBC
Snacks make vacations more fun. And if you plan ahead, your munchies can be nutritious as well as delicious. Hy-Vee registered dietitian Ryan Weiler provided a Twin Cities audience with helpful on-the-go snacking tips when he appeared on their NBC news. We thought the pièce de résistance was his suggestion to prepare our maple-spiked chocolate hummus!
The Regular Girl’s guide to low-FODMAP alcoholic drinks
The ingredients in some alcoholic drinks may cause excess gas, bloating and worse for those suffering from functional gastrointestinal disorders such as IBS. This FODMAP-friendly drink guide can help you make a smarter choice.
Breaks are amazing for the soul
Whether a week at the beach or an hour in the pool, treat yourself to some chill time. Be sure to bring along some Regular Girl so your insides are feeling as good as your outsides.
Farmers’ market shopping tips
Hitting up farmers’ markets is a favorite summertime activity for many.
Here are some shopping tips to help you get the most out of your trip.
The Regular Girl’s guide to FODMAP-friendly pasta
Thankfully, pasta lovers don’t have to go cold turkey tetrazzini if they’re looking to manage their bloating and gas by reducing their FODMAP consumption. They just need to make a few simple swaps to their favorite recipes.
Boost your IBS IQ
This presentation, from Monash University Associate Professor Jane Muir, provides an overview of the low-FODMAP diet and explains how to use the diet strategy to help patients suffering from IBS and other functional gastrointestinal disorders.
Zoodles with Creamy Avocado Cilantro Sauce
Top your Zoodles with this flavor-packed Creamy Avocado Cilantro Sauce and you’re set for a super supper that will lift you up rather than slow you down.