Regular Girl is a complete care system that’s uniquely formulated for women. Our products work with your body to support everything from regularity and gut health to overall balance and nutrition.
Did you know? Your typical grocery store watermelon weighs between 20 and 25 pounds and contains 14 to 18 pounds of edible fruit! Here are seven ways to use this delicious bounty: Make a watermelon sorbet. This recipe from Food.com is so easy, you’ll be...
Whether you’re on a run, running errands, or hiding the state of your grown-out haircut, our cute Regular Girl hat will be your go-to.
It’s great to give your eyes a break from screens and read a good, old-fashioned book for a change. Here are our picks for summer reading.
Looking for ways to spice up your daily walk? Try these tips to help change it up
Give your body the boost it needs to feel more balanced, more vibrant, and more YOU! The Regular Girl Multivitamin was carefully formulated for women with the top-notch vitamins and minerals you need to thrive.
Getting your ounces of water in every day can get repetitive, so why not make your water more exciting? Try infusing your daily Regular Girl and water mixture with natural flavors
Chia pudding is a quick, easy, and delicious way to start your day. Once you have the basic down, try experimenting with new flavors! Add coconut milk and matcha powder, top with whole grain granola, your favorite berries, and a scoop of Regular Girl for extra prebiotic fiber to keep you feeling full until lunchtime.
Many pregnant women can attest that they run into constipation and other digestive issues during those 9 months.
Recent research shows that eating a Mediterranean-style diet is great for your gut’s microbiome.
Flex your creativity, while getting in your veggies and fiber, by creating your own vegetable-focused grazing board!
