The Regular Girl multivitamin and Regular Girl Restore include 200% of the daily value of vitamin D3, the active form of vitamin D. Why? Because this nutrient deserves your attention! Not only is Vitamin D vital for strong bones and teeth, deficiencies have been...
Supporting your gut health may help your baby dreams come true. Researchers have discovered that the microbes which reside in a woman’s gut may be associated with her ability to conceive. Ladies, this shows how amazing our guts are — our gut health influences many...
Daily tea sips can impact more than your taste buds. Here’s why we’re spilling the tea all day long: ◦ Staying hydrated is so much tastier ◦ Herbal and green teas can be high in antioxidants ◦ Carves some “me time” in the day ◦ Has gut-friendly ingredients like ginger...
There’s increasing evidence that your gut health has major effects on your skin. Reducing inflammation in your tummy can help to soothe inflammation on the skin. Try adding Regular Girl to your daily diet to support your skincare routine!...
A gut-friendlier way to enjoy some festive fair this St. Patrick’s Day? Swap the cooked cabbage for its fermented sister, sauerkraut! Keep it chilled to maintain the live cultures....
