Possible unpopular opinion: comfort food season is the best season. Come on, warm rich stews, comforting casseroles, soups you can dip bread in?! The only possible downside is tummy issues that can accompany lots of rich foods, but that’s one more reason to keep...
Having some routine in your days can help provide some stability and structure. Especially during the roller coaster of the last year, this has helped us feel a little more grounded. What are some daily routines or rituals you’ve found helpful?...
Hydrating your body is exciting when you can work with different flavors for your 8 glasses a day. Regular Girl Wellness is flavored with organic cranberry to quench your thirst and promote digestive balance....
It’s not easy to invest in workout equipment if you’re not sure the routine is right for you. If you’re hoping to experiment with some weights without investing in them just yet, try some items around the house like gallon jugs, filled backpacks, and heavy books....
Treat yourself to a spa day – at home! Epsom salts, bath bombs, essential oil diffusers, and your favorite sheet masks are the perfect companions for a little R&R....
