Being active is a big-time health booster but sticking to an exercise routine can be a challenge. If only you had a pal who pulled you off the couch and encouraged you to walk, run, skip or even hula hoop your way to better health. Oh wait, you do: Regular Girl and...
One of our Facebook group leaders, Laura Bennett, has done extraordinary things as an athlete and Olympian. But she’s still trying to be mindful of her health and wellness, just like you and me! You can get support from Laura and the rest of our Regular GirlFriends...
Regular Girl is proud to offer a Facebook group for women looking to improve their health and overall wellness: Regular GirlFriends. This group is hosted by Olympic triathlete Laura Bennett and natural mama Carolina King. Both firmly believe that good health starts...