Regular Girl is now a complete care system that works with the body’s natural ability to restore itself. Uniquely formulated for women, Regular Girl products are made with premium, clean ingredients that support everything from regularity and gut health to overall...
Recent research shows that eating a Mediterranean-style diet is great for your gut’s microbiome. Top romaine with veggies, roasted chickpeas, feta, and your favorite vinaigrette or dressing (mix in a scoop of Regular Girl for extra prebiotics and probiotics) for a...
Let’s talk hemorrhoids, girlfriends! Why, you ask? Because most of us will experience these bad boys during our lifetimes, yet no one wants to talk about them. The more you know about hemorrhoids, sometimes called piles, the better you can help yourself avoid the...
Living a healthy lifestyle is easier when you have friends supporting you. From neighbors accompanying you on an evening walk to co-workers bringing in freshly picked apples instead of donuts, these pals make it easier to make good choices. Your pals at Regular Girl...
Find health and wellness support and information from like-minded women in our Regular GirlFriends group on Facebook. Learn more: http://bit.ly/2PPPriD...