Many folks are confused about prebiotics and probiotics. Thankfully, there are experts such as Hy-Vee registered dietitian Melissa Bradley willing to share their gut health knowledge. She gave viewers a lesson on prebiotics and probiotics when she appeared on this...
Frittatas are easy-to-make egg dishes that you can eat for breakfast, lunch or dinner. They’re especially tasty when loaded with veggies. Unfortunately, some common frittata ingredients can wreak havoc on your belly. We’re talking to you, asparagus, garlic and...
Money can’t buy you happiness, but it can buy you chocolate and that’s pretty much the same thing. And when you add chocolate to chickpeas, vanilla extract, maple syrup and sea salt, something truly magical happens. This creamy, rich, decadent dessert hummus is the...
Filled with lots of protein and fiber to help keep you fuller for longer. Here are a few recipes to get you started: Chia Berry Banana Smoothie Tummy-slimming Brownie Batter Shake Lean Latte Breakfast Smoothie...
