With all there is to celebrate in March, now’s the perfect time for a Citrusy Switchel. It’s loaded with Vitamin B and natural probiotics to help you recover from all the fun. Mix honey, apple cider vinegar, orange zest and juice, turmeric, fresh ginger, Regular Girl,...
Regular Girl
Regular Girl is a complete care system that’s uniquely formulated for women. Our products work with your body to support everything from regularity and gut health to overall balance and nutrition.
Articles by Regular Girl
Let’s all take a moment to acknowledge the longer daylight hours!
Let’s all take a moment to acknowledge the longer daylight hours. More sun, more light, more happy! Hooray!
Congratulations to the winner of our giveaway!
We are tickled pink by the response to our giveaway! Thanks to everyone who entered, shared, liked and loved. And a big Regular Girl congratulations to our winner, @bzimbicki Enjoy!
Want to make Regular Girl part of your daily routine?
Want to make Regular Girl part of your daily routine? Check out what Tummy from Embarrass, MN says. “Being irregular is the worst. First you over correct. Then you under correct. Thanks to Regular Girl, I’m finally on the reg! I feel so much better now.”
Blood orange cake recipe
Blood oranges are in season and a winter citrus upside down cake is just what you need right now. Because when is cake NOT a good idea? You’re welcome.
In honor of Women’s History Month, we share our admiration for Simone Biles
In honor of Women’s History Month, we share our admiration for Simone Biles and the historic actions she took during last summer’s Olympics. Her courageous decision to step back was a huge step forward when it comes to destigmatizing mental health.
Natural and clean supplements that work with your body
At Regular Girl, we have all the right labels. Not Gucci, Louis Vuitton and Tiffany, but the kind of labels that mean you can trust that our products are designed with your health in mind. Clean and natural supplements uniquely formulated to work with your body, and...
Green is the new Yum!
You and your gut are going to love this tasty smoothie. Grab your Regular Girl and blend it with green apple, orange juice, pineapple, ginger, spinach, cilantro and lime. Green has never been so good!
Low-FODMAP and in Season Veggies
Not only are our favorite winter veggies low-FODMAP, these good-for-your-gut foods will fill you up in all kinds of delicious ways. Try replacing pastas with spaghetti squash or snack on sliced beets with a sprinkle of blue cheese. Yum!
A Regular Girl’s Guide to Heart Health
Heart disease is the number one threat to women’s health, causing 1 in 3 deaths each year. Researchers have found that more than 40% of women over the age of 20 are living with some form of cardiovascular disease.