Romance comes and goes. Your girlfriends are there for you forever. Happy Galentine’s day to you and your posse of pals from the bottom of our, well, guts.
Romance comes and goes. Your girlfriends are there for you forever.
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Regular Girl
Regular Girl is a complete care system that’s uniquely formulated for women. Our products work with your body to support everything from regularity and gut health to overall balance and nutrition.
Articles by Regular Girl
It’s time to start your prep for SOUP-er Bowl Sunday
It’s time to start your prep for SOUP-er Bowl Sunday. (Ha! See what we did there?) Soups are great because they can be super filling and full of healthy vegetables. Who says better-for-you can’t be delicious?
We’re so happy to hear this, Lexi!
We’re so happy to hear this, Lexi! Helping others feel amazing makes us feel amazing too.
How to stick with healthy habits
Building healthy habits such as eating better or exercising more can be hard! We don’t want you to give up! Here are some tactics you can use to accomplish your better-you goals.
No-Bake Protein Balls
Need a better-for-you snack? We love these Trader Joe's inspired no-bake energy bites and so will you. Rolled oats, peanut butter, flax meal, almond extract, unsweetened cocoa powder, honey and Regular Girl. Add chocolate chips or M&Ms to trick your kids into...
Happy Groundhog Day!
Early spring? Six more weeks of winter? Your gut might not care, but we are definitely ready for some springtime weather to kick in.
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Staying hydrated is just as important during the winter months
Staying hydrated is just as important during the winter months. Try drinking at least 3 liters of water per day. We love infusing bright flavors, like rosemary, limes, and granny smith apples.
Dark Days of Winter Leaving You Tired and Unmotivated?
When the darker days of winter leave you feeling tired and unmotivated, try making the most of this chilly season with a little help from Regular Girl. Our family of products can boost your energy, control stress and support your immune system.
Regular Girl’s friendly FAQ on folic acid
Quick! Name a source of folic acid! Women of child-bearing age should get 400 micrograms of this vitamin daily yet many of us aren’t very familiar with it. Here’s what you need to know. Folic acid is the man-made version of the vitamin folate, also known as vitamin...