Many folks are confused about prebiotics and probiotics. Thankfully, there are experts such as Hy-Vee registered dietitian Melissa Bradley willing to share their gut health knowledge.
Regular Girl
Regular Girl is a complete care system that’s uniquely formulated for women. Our products work with your body to support everything from regularity and gut health to overall balance and nutrition.
Articles by Regular Girl
Road trip essentials
Hit the open road with these essentials and spend more time sightseeing, and less time dealing with gas and bloating.
Fresh Strawberry Green Tea Lemonade
Slightly tart, a little sweet, and a whole lot delicious, this crisp strawberry lemonade will quench your thirst and cool you down.
Belly-pleasing and easy veggie frittata
This frittata recipe includes only low-FODMAP veggies so it’s easy on your belly. Top it with a dollop of Regular Girl-enhanced sour cream or Greek yogurt for a boost of soluble fiber and oh-so-good probiotics.
Impromptu beach parties are the best!
Keep your bag stocked with the essentials so it’s ready to grab and go:
sunscreen, swimsuit, towel, goggles, conditioning spray and Regular Girl.
How ripe do you like your bananas? And what it means for your belly!
We love bananas. They’re a delicious, tasty and portable snack that is just perfect for eating on the go. But did you know that the ripeness of your banana may impact your belly? Brown spots on your banana indicate that its sugar content is rising. Many people...
Glowing green smoothie
We love this video from Flourish Heights! Her smoothie recipe contains spinach, bananas and of course, our fave, Regular Girl.
How to avoid constipation while traveling
Mama Instincts says: "Traveling interferes with your normal bodily functions because you’re thrown out of your ordinary daily routine." Read her tips here: https://mamainstincts.com/
45 unique bridesmaid gift ideas
Wedding season is in full swing and many brides are still searching for that special bridesmaid thank you gift. Here are 45 ideas to get you thinking.
Printable Regular Girl Brochures in English and Spanish
Do you need information to give to your clients about Regular Girl? Download and print Product Information Pamphlets in English here Información del Producto en Español aquí