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How to stick with healthy habits

How to stick with healthy habits

Building healthy habits such as eating better or exercising more can be hard! In fact, many of us fail when it comes to sticking with New Year’s resolutions. A sobering 80% of resolutions are dropped by the second week of February. We don’t want you to give up! Below...
No-Bake Protein Balls

No-Bake Protein Balls

Need a better-for-you snack? We love these Trader Joe’s inspired no-bake energy bites and so will you. Rolled oats, peanut butter, flax meal, almond extract, unsweetened cocoa powder, honey and Regular Girl. Add chocolate chips or M&Ms to trick your kids...

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