Find health and wellness support and information from like-minded women in our Nurturing Health from the Inside Out group on Facebook. 0
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Get active with Regular Girl (because exercise is more fun with friends)
Being active is a big-time health booster but sticking to an exercise routine can be a challenge. If only you had a pal who pulled you off the couch and encouraged you to walk, run, skip or even hula hoop your way to better health.…
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Get support from Laura and the rest of our Nurturing Health from the Inside Out group
One of our Facebook group leaders, Laura Bennett, has done extraordinary things as an athlete and Olympian. But she’s still trying to be mindful of her health and wellness, just like you and me! 0
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This Facebook group is all about healthy living and sisterly support
Regular Girl is proud to offer a Facebook group for women looking to improve their health and overall wellness: Nurturing Health from the Inside Out (NHIO). This group is hosted by Olympic triathlete Laura Bennett and natural mama Carolina King. Both firmly believe that good…
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