Need a little more serenity in your day? Try hanging eucalyptus in your shower. Steam releases the oils in this fragrant plant to provide a sense of peace and tranquility. Eucalyptus is also a natural decongestant to help you breathe a little easier....
Spring baby season is here! If you want a cute gift idea, our Regular Girl infant onesies are the best. They’re 100% cotton, super soft and durable enough for all baby shenanigans. Tap to check them out....
Want to give your immune system a little boost? Regular Girl Restore packs a powerful blend of immune supporting ingredients. It also helps reduce stress and supports restorative sleep, Win-Win-Win....
Adults need seven to nine hours of sleep each and every night. According to the Centers for Disease Control and Prevention, a third of Americans fall short of this goal. That’s a problem because not getting enough pillow time may affect your health. Lack of sleep has...
By Erin Judge, RDN Why do I get more gas when I increase my fiber? This is a common question when people increase their fiber intake. There are a few reasons why this happens and ways to work around them so you can enjoy the benefits of fiber, without the excess gas....
