If only brownies could help you drop those extra pounds. You’d be flaunting that new sundress tomorrow. Wait! Health-focused, world-renowned chef Gerard Viverito has a recipe for you. When he appeared on Kansas City TV, he made a brownie batter smoothie that cares for...
If you’re anything like us, the snooze button is our best friend and worst enemy. 10 more minutes of sleep, hooray! 10 minutes closer to being late, boo. We love having these overnight oats handy for those mornings when we hit snooze one (or 5) too many times. Which,...
Whether you’re looking for a refreshing breakfast sipper or a post-yoga snack, this smoothie has what your mind and body need to keep going strong – fiber, probiotics, veggies, fruit, protein, vitamins and minerals. Just blend these ingredients, pour into your...
When it’s a coffee kind of day – aka every day – this cup of liquid joy will give you an extra boost thanks to the 5 grams of fiber and 8 billion active probiotics in Regular Girl. Pairing fiber and probiotics in the a.m. means they get to work together...
Sure, we know we need more fiber. But here’s a news flash: Our kids probably need more fiber, too. In fact, most children are consuming just half the recommended daily amount. (Six chicken nuggets only have about one gram of fiber). We’ve come up with ideas for...
