A synbiotic blend of clinically proven prebiotic fiber and probiotics that help maintain a healthy digestive balance. Regular Girl uses the award
winning Sunfiber brand of soluble dietary fiber and the clinically proven Bifidobacterium lactis.
Regular Girl
Regular Girl is a complete care system that’s uniquely formulated for women. Our products work with your body to support everything from regularity and gut health to overall balance and nutrition.
Articles by Regular Girl
Regular Girl clinical research
Regular Girl combines the clinically proven benefits of the award-winning and patented Sunfiber® brand of soluble dietary fiber with
Bifidobacterium lactis.
Dr. Poo’s family-friendly poop chart
Share this family-friendly bathroom resource with the little ones in your life. Stool types are from the book Dr. Poo: The Scoop on Comfortable Poop by William Sears, MD and Martha Sears, RN.
Dr. Poo’s kid-friendly bathroom resource
This downloadable, family-friendly poop chart helps little ones learn about healthy elimination. Stool types are from the book Dr. Poo: The Scoop on Comfortable Poop by William Sears, MD and Martha Sears, RN.
This one’s on us!
Meet “Dr. Poo”, the very friendly expert on all things poop. This family-friendly, illustrated ebook by William Sears, MD (Dr. Bill) and Martha Sears, RN offers a wealth of easy-to-digest pooping pointers for everyone from infants and toddlers to tweens and...
The Scoop on Comfortable Poop by Dr. Poo
Meet “Dr. Poo”, the very friendly expert on all things poop. This family-friendly, illustrated ebook by William Sears, MD (Dr. Bill) and Martha Sears, RN offers a wealth of easy-to-digest pooping pointers for everyone from infants and toddlers to tweens and...
Creamy & spicy chilled corn soup
You can whip up a batch of this creamy & spicy chilled corn soup in 10 minutes for dinner and bring leftovers to work for lunch.
Green smoothie
When your body feels like it could use a little reset, a green detox smoothie might be just what you need to refresh and replenish.
Coconut matcha bliss bites
A little sweet, a little salty and a little nutty, these delightful coconut mathca bites are packed with all sorts of vitamins, minerals and antioxidants plus prebiotic fiber and probiotics (thanks to Regular Girl).
Summer granita
We’ll take two, please! 1. Blend 2 cups watermelon chunks, 1 cup crushed ice, 1/2 cup sugar, 2 teaspoons lime juice and 1 Regular Girl packet until smooth. 2. Pour into a baking dish, cover and freeze for one hour. 3. Use a fork to break up the slushy mixture and...