Here’s what Allison shared: “My nutritionist highly recommended Regular Girl as a fiber supplement, … I expected it to be chalky and to give my drinks a funky taste. I was wrong! Regular girl mixes well into any drink and really is tasteless.”
Regular Girl
Regular Girl is a complete care system that’s uniquely formulated for women. Our products work with your body to support everything from regularity and gut health to overall balance and nutrition.
Articles by Regular Girl
Probiotic Boba Tea
What makes your favorite Boba Tea even better? Regular Girl, of course. And we think your gut will agree. (Wink wink.) It’s tasteless, colorless and plays nicely with those chewy tapioca balls.
Everyone deserves a little self care
Here’s some cute inspiration to create your own wellness kit and share it with a friend (or just enjoy it yourself).
Scoop, freeze and sip
Want to add a little fun to your summer bevvies? Try these melon ball ice cubes. Grab your favorite type of melon, a melon baller, a baking sheet and some wax or parchment paper. Scoop, freeze and sip.
The Regular Girl Summer Veggie Harvest Guide
Farmers markets are brimming with fresh veggies beckoning you to take home and enjoy. Our Regular Girl Summer Harvest Guide is your go-to resource for knowing which flavor bomb packs in the most fiber#, which are FODMAP friendly and how to store this bounty so it...
A new take on green smoothies
We are loving this creamy new take on green smoothies. All you do is blend avocado, pineapple juice, fresh mango, banana (not to ripe), lime juice and spinach leaves. And don’t forget to add Regular Girl for an extra fiber boost. (Shameless self promotion, we know.)
Summer: the season of sun, fun and constipation
There is lots to love about summer. Long, sunshine-filled days filled with outdoor concerts, picnics in the park and family vacations. Unfortunately, it’s also the season of occasional constipation. As you’re sweating bullets, your body is losing water. This increases...
Try a Pink Squirrel
We are loving this vintage ice cream cocktail. It’s the cherry almond sister to the Grasshopper and super easy to make. Blend Crème de Noyaux (or Amaretto + Grenadine), White Creme de Cocoa and vanilla ice cream, and don’t forget your Regular Girl for a probiotic boost. Yum!
Thanks for all the kinds words!
Thanks for all the kinds words, Jessica! It’s great to hear success stories like yours.
Spring Savings
Now’s the perfect time to check out our starter kits. They’re 25% off when you use code RGSPRING25 and come with 15 to-go packets and a cute little BPA-free water bottle. Free shipping too!