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Regular Girl

Regular Girl is a complete care system that’s uniquely formulated for women. Our products work with your body to support everything from regularity and gut health to overall balance and nutrition.

Articles by Regular Girl

Sending thanks

Sending thanks

December 26th is National Thank You Note Day. Gather up pens, notecards, stamps, and your favorite beverage to show your gratitude for those who’ve been there for you this holiday season. 💌

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Let’s get walking, girlfriends!

Let’s get walking, girlfriends!

If you’re looking to lead a healthier lifestyle, taking a walk is more than a step in the right direction. This simple activity offers multiple benefits for your body and your mind. Best of all, you don’t need a gym membership or special equipment, just appropriate shoes and comfy clothes. So grab your girlfriends or your favorite pooch and hit the pavement, beach, trail or mall. You can reap the benefits of walking nearly anywhere.

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Say hello to your simplest weight loss strategy   

Say hello to your simplest weight loss strategy   

Raise your hand if you’ve made a New Year’s weight loss resolution but it failed within weeks because you felt too hungry (and grumpy) to stick with your new eating plan. There’s a simple fix to that oh-too-common dilemma: plain, old-fashioned fiber. It’s not sexy. It’s not exotic. But it’s part of all sensible weight loss programs because it works!

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