In this whitepaper, Registered Dietitian Nutritionist Derek Timm describes the gut microflora and explains how Regular Girl’s Sunfiber consumption helps support digestive health without excess gas or bloating by feeding the friendly bacteria in your gut. 2
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Bring a little sunshine to your winter by adding in-season citrus to your morning smoothie! This green smoothie contains plenty of vitamin C, calcium, potassium, and fiber thanks to citrus, banana, and spinach. 0
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Your insides are important to us, from your gut to your urinary tract. That’s why we’re excited about the newest member of the Regular Girl family: Regular Girl Wellness. This exclusive blend of high-potency cranberry powder, prebiotic fiber and beneficial probiotics addresses UTIs from both…
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Two of the hottest buzzwords in digestive health are prebiotics and probiotics. We need both for a healthy, well-balanced gut. A poor diet (processed/fast food), stress, travel to foreign countries and use of pharmaceutical drugs such as antibiotics can deplete our gut microflora and throw it…
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Health pro Bryce Wylde and his poop show have caught the attention of more than 1,000,000 on YouTube. His explanation about healthy and not-so-healthy poo is one of CityLine’s most watched videos. How well do you know your poop? Alternative health expert Bryce Wylde thinks…
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It was cool to be “Pick of the Month” for Hy-Vee retail dietitians. This Midwest grocery store chain is known for its impressive selection of better-for-you products and in-store dietitians. But what really knocked our hot pink socks off was the creativity these health gurus…
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We get it. Talking about poop is awkward. So we don’t mind that Nutritionist Deborah Enos giggled when talking about our poop chart with Seattle’s Fox news team. We love a good laugh, too. But our heart skipped a beat when Enos called our chart…
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Women attending the Mom’s Meet Southern California WOW Summit received an impressive amount of digestive health information from Dr. Bill Sears. The renowned pediatrician, author of Dr. Poo: The Scoop on Comfortable Poop and fan of Regular Girl conducted the Summit’s keynote presentation. Here’s what…
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Discover why Regular Girl is the preferred choice for digestive health. Download the Regular Girl comparison chart. Regular Girl is also an amazing value! 52
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Can’t get through the afternoon without a snack? Us either. But choosing a tasty snack that won’t cause uncomfortable gas, bloating or worse can be a challenge when you’re following a low-FODMAP diet. Most breads and cookies are off the list, as are many fruits.…
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Top your Zoodles with this flavor-packed Creamy Avocado Cilantro Sauce and you’re set for a super supper that will lift you up rather than slow you down. 7
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Embrace hygge – the Danish concept of creating warm, cozy moments – with a few of these snuggly ideas. 1. Light candles and enjoy their soft glow 2. Curl up in your favorite sweater or blanket (or both!) 3. Sip on a warm, wintry drink…
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