Can’t get through the afternoon without a snack? Us either. But choosing a tasty snack that won’t cause uncomfortable gas, bloating or worse can be a challenge when you’re following a low-FODMAP diet. Most breads and cookies are off the list, as are many fruits.…
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Top your Zoodles with this flavor-packed Creamy Avocado Cilantro Sauce and you’re set for a super supper that will lift you up rather than slow you down. 6
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Discover why Regular Girl is the preferred choice for digestive health. Download the Regular Girl comparison chart. 5
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Embrace hygge – the Danish concept of creating warm, cozy moments – with a few of these snuggly ideas. 1. Light candles and enjoy their soft glow 2. Curl up in your favorite sweater or blanket (or both!) 3. Sip on a warm, wintry drink…
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CBS morning show Great Day Houston took at look at what can often be an embarrassing topic: going number two. Viewers got a peek at what normal poo should look like in the toilet bowl, and learned how Regular Girl prebiotic and probiotic blend can…
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A synbiotic blend of clinically proven prebiotic fiber and probiotics that help maintain a healthy digestive balance. Regular Girl uses the award winning Sunfiber brand of soluble dietary fiber and the clinically proven Bifidobacterium lactis. 3
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You can whip up a batch of this creamy & spicy chilled corn soup in 10 minutes for dinner and bring leftovers to work for lunch. 2
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When your body feels like it could use a little reset, a green detox smoothie might be just what you need to refresh and replenish. 3
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How well do you know your poop? Alternative health expert Bryce Wylde thinks you probably don’t know enough. And that can be impacting your health. In this video, Wylde tells Cityline viewers to pay more attention to what they’re leaving in the toilet. “This really…
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With today’s emphasis on health and wellness, we’re all trying to do what’s right for our bodies. This encouraged a New Orleans’ Morning News anchor to wonder: How can you tell if your gut is healthy? Registered dietitian and nutritionist Felicia Stoler had the answer.…
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It doesn’t matter where you travel. According to holistic pharmacist and author Sherry Torkos, any trip may result in tummy troubles. If you want to reduce the risk of spending your precious vacation days nursing an unsettled belly, consider boosting your gut health even before…
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Like red lipstick and a killer smile, our fiber and probiotics can help you radiate confidence inside and out. See how it works: http://bit.ly/1Gl7m4c 0
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