Trying to lose weight without resorting to a fad diet? Supplementing with Sunfiber may give you the boost you need. “[Fiber] helps you feel fuller longer,” explained registered dietitian Dr. Felicia Stoler during an interview on Orlando’s WESH 2 News Sunrise. She...
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Fiber: Four heart-healthy reasons to love it
Fiber intake is important for heart health as well as bowel regularity. In her newest blog, holistic pharmacist Sherry Torkos, co-author of Saving Women’s Hearts, explains that fiber: 1. Helps promote healthy cholesterol levels, particularly the LDL (bad) cholesterol. 2. Helps support normal, healthy blood pressure. 3. Supports healthy blood glucose levels. This is important […]
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Is occasional constipation making you push too hard to poop?
Here’s great news for those who sometimes have to push too hard to poop. Clinical research may have found a way to solve the problem. An Italian study published in Digestive Diseases and Sciences found that PHGG (Sunfiber) makes it easier to go. Researchers followed the bowel movement habits of 39 constipated patients. For the […]
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A four-step strategy for traveler’s constipation
Constipation can really put a damper on a trip. It can cause headaches, bloating, stomach pains and embarrassing gas. In her latest blog, holistic pharmacist Sherry Torkos describes a four-step strategy for avoiding any of these symptoms: hydration, exercise, a probiotic, a prebiotic and soluble fiber. Sunfiber will help you with two of these tactics.
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Five Sunfiber PHGG gut-health studies presented during Digestive Disease Week 2014
Sunfiber partially hydrolyzed guar gum (PHGG) received a significant amount of attention this week during Digestive Disease Week 2014, which was held in Chicago. Dr. Yuji Naito, a professor from Kyoto Prefectural University of Medicine, presented their results of five studies, adding to the growing body of evidence demonstrating how Sunfiber benefits gut health. The […]
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Four tips for getting your body ready for summer
Want to tone your body for summer? Certified Strength and Conditioning Specialist Johnny Gillespie says that intensity matters on your results. In his latest blog, he describes four steps that will help you tone up – and not bulk up – in time for swimsuit season. He offers some great advice even for beginnings on […]
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Teaching your kids healthy habits for life
In his newest blog, certified personal trainer and father of three Johnny Gillespie reminds us kids need healthy role models to grow into fit adults. He offers his tips for balancing children’s sugar intake and teaching them how to prepare and enjoy nutritious meals, and carving out time each day to engage their children in […]
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Understanding the difference between prebiotics and probiotics
Prebiotics, such as those found in Sunfiber, nourish and stimulate the growth and activity of beneficial bacteria in the gut. Probiotics, found in some yogurts, are live micro-organisms that may confer a health benefit. In her latest blog, holistic pharmacist Sherry Torkos provides a clear explanation of prebiotics and probiotics, describes how each may impact […]
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Sunfiber recommended on NBC for travelers suffering from constipation
“Constipation when you’re traveling is a common concern,” holistic pharmacist Sherry Torkos told Tampa Daytime viewers. The best way to stay regular is to increase fiber intake. Torkos recommended Sunfiber, a fiber supplement that uniquely regulates occasional constipation and diarrhea. “It mixes well with water [and] juice,” Torkos said, adding that Sunfiber doesn’t clump in […]
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San Diego TV audience gets tips for staying regular while traveling
Why is Sunfiber on holistic pharmacist Sherry Torkos’ list of travel musts? Because no one wants constipation or diarrhea, especially while they are away from home. During her interview on San Diego Living, Torkos explained that Sunfiber regulates both occasional...
Does traveling give you digestive troubles? Pharmacist reveals why Sunfiber is an easy solution during Fox TV news interview.
If traveling takes you away from your routine diet, it may lead to constipation and diarrhea. There’s no need for digestive issues to ruin your vacation! Holistic pharmacist Sherry Torkos told San Diego Fox 5 Morning News viewers to eat probiotic yogurt, high-fiber...
It’s time to end the confusion. There are important differences in fiber supplements
Scientists confirm the five reasons why you might want to choose easy-to-find Partially Hydrolyzed Guar Gum (PHGG). By now we all know we need fiber for everything from gut health to blood sugar and weight management. And we know we’re probably not getting enough of...