If traveling takes you away from your routine diet, it may lead to constipation and diarrhea. There’s no need for digestive issues to ruin your vacation! Holistic pharmacist Sherry Torkos told San Diego Fox 5 Morning News viewers to eat probiotic yogurt, high-fiber snacks, stay hydrated and supplement with Sunfiber to stay regular. “You want to be proactive,” Torkos said. “Try to keep your digestion on track.” Sunfiber regulates both occasional constipation and diarrhea, is a prebiotic and dissolves in any liquids you may have available without impacting taste, texture or consistency.
Does traveling give you digestive troubles? Pharmacist reveals why Sunfiber is an easy solution during Fox TV news interview.
Sherry Torkos is a holistic pharmacist, author, fitness instructor and lecturer, compensated to provide her professional opinions.
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