In honor of Women’s History Month, we share our admiration for Simone Biles and the historic actions she took during last summer’s Olympics. Her courageous decision to step back was a huge step forward when it comes to destigmatizing mental health.
You and your gut are going to love this tasty smoothie. Grab your Regular Girl and blend it with green apple, orange juice, pineapple, ginger, spinach, cilantro and lime. Green has never been so good!
Not only are our favorite winter veggies low-FODMAP, these good-for-your-gut foods will fill you up in all kinds of delicious ways. Try replacing pastas with spaghetti squash or snack on sliced beets with a sprinkle of blue cheese. Yum!
Romance comes and goes. Your girlfriends are there for you forever. Happy Galentine’s day to you and your posse of pals from the bottom of our, well, guts.
It’s time to start your prep for SOUP-er Bowl Sunday. (Ha! See what we did there?) Soups are great because they can be super filling and full of healthy vegetables. Who says better-for-you can’t be delicious?
We’re so happy to hear this, Lexi! Helping others feel amazing makes us feel amazing too.
Need a better-for-you snack? We love these Trader Joe's inspired no-bake energy bites and so will you. Rolled oats, peanut butter, flax meal, almond extract, unsweetened cocoa powder, honey and Regular Girl. Add chocolate chips or M&Ms to trick your kids into...
Early spring? Six more weeks of winter? Your gut might not care, but we are definitely ready for some springtime weather to kick in.
Get your favorite Regular Girl products on the reg when you subscribe. Not only do you get what you want when you want it, you can save money too. Win, win, win!
Staying hydrated is just as important during the winter months. Try drinking at least 3 liters of water per day. We love infusing bright flavors, like rosemary, limes, and granny smith apples.
When the darker days of winter leave you feeling tired and unmotivated, try making the most of this chilly season with a little help from Regular Girl. Our family of products can boost your energy, control stress and support your immune system.
Want a little day brightener? Check out these cute little pics of our extended Regular Girl Family. And, yes, we shamelessly admit how much we love dressing up our pets.
