Filled with lots of protein and fiber to help keep you fuller for longer.
Regular Girl
Regular Girl is a complete care system that’s uniquely formulated for women. Our products work with your body to support everything from regularity and gut health to overall balance and nutrition.
Articles by Regular Girl
Embrace hygge
Embrace hygge - the Danish concept of creating warm, cozy moments - with a few of these snuggly ideas. 1. Light candles and enjoy their soft glow 2. Curl up in your favorite sweater or blanket (or both!) 3. Sip on a warm, wintry drink 4. Indulge in your favorite...
Use common sense when it comes to pregnancy and weight gain
Use common sense when it comes to pregnancy and weight gain. Helpful tips from 2X Olympian, Laura Bennett: www.wellbalancedfamily.com
What to do if your child won’t use the bathroom at school
What to do if your child won’t use the bathroom at school. Great information from Caitlyn Vanderhaeghe. Read her blog at: www.thishealthymom.com
Five New Year’s Resolutions you’ll want to keep in 2018
Sure, 2018 might be the year you spend less on clothes and beauty products. But that’s probably not realistic. When you look good, you feel good, right? You can also flip around that saying: When you feel good, you look good. Here are five easy, healthy New Year’s...
Red wine hot chocolate
Perfect for when you just want to snuggle up in a slouchy sweater and watch your favorite movie.
Friends don’t let friends feel bloaty over the holidays
Slip some Regular Girl into their prezzie so they can live it up all season long.
Healthiest holiday party foods (because we know you want to indulge)
Holiday festivities can slow down your digestive system. If all those goodies are too tempting to pass up, there are ways to minimize that post-party bloat. And by filling your plate with the healthiest party foods, your LBD may still cling to all the right places on New Year’s Eve.
Frugal Fall Decor
While you’re out and about, collect acorns, pinecones, leaves and anything else that strikes your fancy to DIY your own cozy fall décor.
Cranberry turkey salad
Yum. Leftovers have never looked better.