Hot, delicious pizza doesn’t have to be off limits if you’re watching what you eat due to an unruly gut. You just need to be careful. Some familiar ingredients and pizza toppers are definite no-no’s while others can support your gut health. In this Regular…
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Say hello to your new favorite dish for seasonal potlucks and holiday gatherings! This tasty salad satisfies everyone. It’s easy to make, is served cold and is a colorful addition to any table. The vinaigrette dressing gets a color, flavor and nutritional boost from Regular…
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Who has an ever-growing stock of zucchini on-hand? One of our favorite ways to use them up is to create dippable fries! Simply roast with olive oil and your seasoning of choice, and serve with guacamole or a Greek yogurt sauce. 0
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Refreshing and festive mocktails – and cocktails – are what this season is all about! Plus, there’s a simple science to making some tasty libations: fruits + sweetness + bubbles. We love a seltzer mixed with Regular Girl and rhubarb simple syrup, and topped with…
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Stay cool this Independence Day weekend! Create some gut-friendly, festive popsicles with red berries, yogurt, and Regular Girl Wellness mixed in for added cranberry flavor. 0
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Springtime produce is the perfect inspiration for a refreshing gazpacho: Blend cucumber, avocado, and fresh herbs like dill and basil together with Greek yogurt, lemon juice, and olive oil. For a gut-health boost: mix in Regular Girl! 0
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Tempeh is nutrient-rich, vegan, and made from fermented soya beans. Those pursuing a plant-based diet, or simply those hoping to enjoy its natural prebiotics, can try it over rice or as a sub for a burger patty. 0
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We love overnight oats for their simplicity and their deliciousness. We also love adding Regular Girl Cranberry for a punch of tartness and a boost of prebiotic fiber! 0
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Happy holidays! These festive no-bake treats provide an extra boost of prebiotic fiber and probiotics – thanks to Regular Girl. 0
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Smoothies are a great choice to start your day or end a workout. To ensure you’re getting the biggest nutritional punch, follow these tips 0
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Whether with a romantic Valentine’s Day meal at home or a fun Galentine’s get-together, you’ll love these sweet pink Love Potion drinks! 0
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This refreshing, zesty drink has a secret ingredient … find out what it is and get your fizz on with the recipe here: 12
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