What better base to your killer outfit than our Regular Girl tee? Top with a scarf and jacket, or finish with distressed jeans and cute boots.
Lifestyle
Pickled vegetables and fruits provide fiber
Pickled vegetables and fruits provide fiber, and the fermentation from pickling with live cultures provides your gut with beneficial bacteria. Try pickling at home with cucumbers, carrots, green beans, watermelon rinds … use your imagination!
Glad to hear you beat the bloat, Cheryl!
Hear what others have to say about trying Regular Girl here: http://bit.ly/2kyuuxD
Back to school
Help your kids make good choices when packing lunches for back-to-school. Think about including a whole grain, fruit, vegetable, nuts, and berries for a balanced meal. Don’t forget some hydration!
Just freeze it
It’s so easy to freeze your favorite fruit and veggies in an ice cube tray! Use them for smoothies, home-made baby food, or to add some flavor to your water. You can even add Regular Girl after blending or processing for a boost of prebiotic fiber.
It’s state fair time
State fair time means lots of fried food and sugary treats. Use Regular Girl to get your gut biome in top shape before indulging, without the pain and bloat.
Workout friendly hairstyles
Get your workout on AND keep your hair looking fresh by trying out one of these styles during your next run or bike ride.
A gut-pleasing message
Thanks for giving Regular Girl a try, Nina M! Read about how others have felt after using Regular Girl.
Summer snacks
Fixing meals for kids during summer can be healthy and tasty!
‘Tis the season for lots of lovely seasonal fruits.
Make a refreshing fruit salad with in-season, low-FODMAP fruits including blueberries, cantaloupe, kiwi, and strawberries. Add a sprinkle of Regular Girl for a bit of extra fiber and probiotics.