It’s not easy to invest in workout equipment if you’re not sure the routine is right for you. If you’re hoping to experiment with some weights without investing in them just yet, try some items around the house like gallon jugs, filled backpacks, and heavy books.
Lifestyle
Treat yourself to a spa day
Treat yourself to a spa day – at home! Epsom salts, bath bombs, essential oil diffusers, and your favorite sheet masks are the perfect companions for a little R&R.
Perk up your dreary winter
Try something new this winter! It can be a drag when it’s dark and cold outside, but some outdoor physical activity can do great things to help stave off the winter blues. Snowshoeing, cross country skiing, and ice skating are all things on our to-try list!
In-season fruit
We tend to think of winter food as the rich, warm variety, but in-season fruits are bright, colorful, and delicious! Think about using any of these to add to a salad or top oatmeal
Learn & grow
Virtual classes are a great way to expand your hobbies and connect with a passion. Learn more about cooking, crafting and more all from your own home!
Scoop or to-go packs?
Scoop vs. to-go packs? They each have their own set of benefits. To-go packs are great for keeping in your purse, but our original powder packs makes scooping into smoothies simple. Which is your favorite to keep around?
Carve out some time for you
While taking time to reflect on your day can seem daunting, journaling can help to reduce stress over time. Plus, it’s a chance to carve out some time for you!
Beat winter dry skin with our moisturizing tip!
This time of year, we’re all hoping to avoid itchy winter skin. Lotions, creams, balms, and ointments can help lock in moisture. Layer them in order of how thin or thick the texture is – starting with thinner lotions and finishing with thick balms.
A great option for a burger substitute
Tempeh is nutrient-rich, vegan, and made from fermented soya beans. Those pursuing a plant-based diet, or simply those hoping to enjoy its natural prebiotics, can try it over rice or as a sub for a burger patty.
Reminder to check your houseplants
Let’s check on your houseplants together! It’s a great time to set watering reminders, give your plants some time with a humidifier, or simply open up the curtains for some extra sunshine.