Look stunning while shading your face from those intense summer rays.http://www.popsugar.com/fashi…/How-Wear-Summer-Hat-41561696… 0
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Fermented foods 101: Basic facts about this trendy food
Sure, some of them may smell a little funny, but that’s not stopping fermented foods from skyrocketing in popularity. Kimchi, sauerkraut, kefir, yogurt and other cultured foods are all the rage. Why? Because they are chock full of beneficial microorganisms which support your overall health,…
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Keep your vacation vibe buzzin’ by staying a step ahead of the unexpected with this mini travel pharmacy
1. Motion Sickness Tablets – hilly bus rides, catamaran tours… 2. Pain Pills – fevers, hangovers, headaches, oh my! 3. Antihistamines – when allergies strike unexpectedly 4. Band-Aids – blisters, shaving cuts and other randomness 5. Regular Girl – avoid occasional diarrhea, constipation and bloating…
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Research on trendy diets reveals something is missing
If you’re thinking about jumping on one of the hot new diets, stop and do some research. We looked at the latest dietary fads – paleo, gluten-free, bone broth, ketogenic and raw – and discovered they may not include enough dietary fiber. You body needs…
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What’s tasteless, odorless, colorless and fabulous when mixed with your favorite drinks?
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That’s why there’s regular girl.
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No shame.
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We just got back from the Food and Nutrition Conference and Expo and it’s official: Everyone wants to be a Regular Girl! Visit our website to discover what the excitement is about:
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Cheers to you, just for being your awesome self!
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