Happy Earth Day, RG fam! It’s a great day to cycle through errands and with friends.
Happy Earth Day
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Lifestyle
So many options!
There are so many milk alternatives to enjoy in our iced coffees. Which one is your go-to?
Closet cleanup
Your closet can benefit from some spring cleaning, too!
April showers
How do you embrace a rainy day?
Spilling the tea
Daily tea sips can impact more than your taste buds. Here’s why we’re spilling the tea all day long
Help support your skincare routine
There’s increasing evidence that your gut health has major effects on your skin. Reducing inflammation in your tummy can help to soothe inflammation on the skin. Try adding Regular Girl to your daily diet to support your skincare routine!
St Patrick’s day gut health tip
A gut-friendlier way to enjoy some festive fair this St. Patrick’s Day? Swap the cooked cabbage for its fermented sister, sauerkraut! Keep it chilled to maintain the live cultures.
Comfort on a cool day
Possible unpopular opinion: comfort food season is the best season. Come on, warm rich stews, comforting casseroles, soups you can dip bread in?! The only possible downside is tummy issues that can accompany lots of rich foods, but that’s one more reason to keep Regular Girl around.
Conquer chaos with daily routines
Having some routine in your days can help provide some stability and structure. Especially during the roller coaster of the last year, this has helped us feel a little more grounded. What are some daily routines or rituals you’ve found helpful?
Make hydrating easy
Hydrating your body is exciting when you can work with different flavors for your 8 glasses a day. Regular Girl Wellness is flavored with organic cranberry to quench your thirst and promote digestive balance.