Our favorite way to make life slow down a bit is carving some space for ourselves to relax.
Regular Girl
Regular Girl is a complete care system that’s uniquely formulated for women. Our products work with your body to support everything from regularity and gut health to overall balance and nutrition.
Articles by Regular Girl
Day or night, Regular Girl is here for you
Experts suggest the best time of day to take your prebiotic is simply the time that works best for developing a daily habit
Healthy habits
While it can be challenging to make positive changes in our habits, we feel like we’re getting better every day.
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Prebiotic fiber. Probiotics. Organic cranberry to help promote urinary tract health!
Celebrity spotlight shined on digestive health and Regular Girl
Regular Girl superfan Registered Dietitian Nutritionist Erin Judge dished up nutrition and digestive health advice when she appeared on YourMomCare’s Instagram Live.
Celebrate your besties
It’s a day to celebrate your besties – write a note to let them know how much you appreciate them, bake them some sweet goodies, and cheers to many more years of friendship!
Cool down this summer and mix in Regular Girl
It’s blended beverage season! Cool down this summer and mix in Regular Girl for a gut-health boost.
Picnic Essentials
Our top picnic picks? We’ve tagged them below – including a travel packet of Regular Girl, of course!
Things to know before you shop for a dietary fiber
There are a few things to know before you shop for a dietary fiber, especially if you eat low-FODMAP
Introducing a new member of the RG fam: Regular Girl® Restore!
Introducing a new member of the RG fam: Regular Girl® Restore! Show your immune system some love with antioxidant-packed elderberry, stress-relieving Suntheanine®, and immune-boosting vitamins. Tap here to shop: https://bit.ly/3f6MEzF