by Sunfiber | May 30, 2014 | Sunfiber
Fiber intake is important for heart health as well as bowel regularity. In her newest blog, holistic pharmacist Sherry Torkos, co-author of Saving Women’s Hearts, explains that fiber: 1. Helps promote healthy cholesterol levels, particularly the LDL (bad) cholesterol....
by Sunfiber | Apr 17, 2014 | Sunfiber
Prebiotics, such as those found in Sunfiber, nourish and stimulate the growth and activity of beneficial bacteria in the gut. Probiotics, found in some yogurts, are live micro-organisms that may confer a health benefit. In this blog, holistic pharmacist Sherry Torkos...
by Sunfiber | Apr 9, 2014 | Sunfiber
Why is Sunfiber on holistic pharmacist Sherry Torkos’ list of travel musts? Because no one wants constipation or diarrhea, especially while they are away from home. During her interview on San Diego Living, Torkos explained that Sunfiber regulates both occasional...
by Sunfiber | Apr 7, 2014 | Sunfiber
If traveling takes you away from your routine diet, it may lead to constipation and diarrhea. There’s no need for digestive issues to ruin your vacation! Holistic pharmacist Sherry Torkos told San Diego Fox 5 Morning News viewers to eat probiotic yogurt, high-fiber...
by Sunfiber | Feb 12, 2014 | Sunfiber
Certified personal trainer Johnny Gillespie knows that if you feel sluggish, then you’re less motivated to work out. In his latest blog, he talks about various factors that may contribute to digestive issues including dehydration and diet. While increasing your fruit...
