You’ve heard of “paying it forward”, right? Well now it’s time to poop it forward. This idea is literally flushed with humor. “It’s time to have a conversation about bowel health with your friends,” says Dietitian Nutritionist and author Felicia Stoler, DCN. “I find...
Little ones get up to eight colds a year. No one is happy when their sniffles or colds disrupt their routines, especially during summer vacation. Luckily, a child-friendly fiber supplement, such as Sunfiber, may make this challenge easier. Holistic pharmacist and mom...
Here’s great news for those who sometimes have to push too hard to poop. Clinical research may have found a way to solve the problem. An Italian study published in Digestive Diseases and Sciences found that PHGG (Sunfiber) makes it easier to go. Researchers followed...
Constipation can really put a damper on a trip. It can cause headaches, bloating, stomach pains and embarrassing gas. In her latest blog, holistic pharmacist Sherry Torkos describes a four-step strategy for avoiding any of these symptoms: hydration, exercise, a...
Prebiotics, such as those found in Sunfiber, nourish and stimulate the growth and activity of beneficial bacteria in the gut. Probiotics, found in some yogurts, are live micro-organisms that may confer a health benefit. In this blog, holistic pharmacist Sherry Torkos...
