by Suntheanine | Sep 26, 2014 | Sunfiber, Suntheanine
Fall can be precarious for people who struggle with emotional eating. The lighter summer fruits and vegetables are becoming scarce, replaced by heavier, high-calorie comfort foods. Soon, they’ll be joined by all those tempting holiday treats. Here are some practical...
by Regular Girl | Sep 15, 2014 | Sunfiber, Suntheanine
It is 2 p.m. and as usual, your eyes feel heavy and you’re having trouble concentrating. Before you give in to that vending machine candy bar or make a fresh pot of coffee, try to beat the afternoon energy crashes with more natural approaches. 1. Sit up and get up....
by Regular Girl | Aug 12, 2014 | Sunfiber
The foods we eat can have positive or negative effects on our bodies. Renowned nutritionist Dr. Jonny Bowden probably surprised some Washington D.C. TV viewers when he connected Sunfiber to better brain health. Bowden made these comments during a visit to the News 4...
