by Sunfiber | Aug 27, 2014 | Sunfiber
If you were a bit too relaxed about your summer nutrition, it’s time to get your body back on track. Good Day Sacramento viewers learned that they can help their bodies recover from days filled with sun, snacks, beers and BBQs, just by eating and drinking certain...
by Sunfiber | Jul 24, 2014 | Sunfiber
Beer bellies and muffin tops may be the least flattering summer accessories, but losing them sometimes seems impossible. Fitness guru and The Metabolism Solution author Lisa Lynn, who also spent years as Martha Stewart’s personal trainer, knows exactly which simple...
by Sunfiber | Jul 3, 2014 | Sunfiber
Getting the daily required amount of fiber is a good first step towards optimizing your health. When Rogue Nutritionist Dr. Jonny Bowden visited the Good Day Sacramento studio, he showed viewers which foods are naturally good fiber sources, and explained why...
by Sunfiber | Jul 1, 2014 | Sunfiber
Eating to achieve optimal health can be a bumpy road, especially when so many food labels can be misleading. Visiting ABC’s Sac & Co studio in California, board certified nutritionist and best-selling author Dr. Jonny Bowden simplified nutrition with his four F’s:...
by Sunfiber | Jun 12, 2014 | Sunfiber
Trying to lose weight without resorting to a fad diet? Supplementing with Sunfiber may give you the boost you need. “[Fiber] helps you feel fuller longer,” explained registered dietitian Dr. Felicia Stoler during an interview on Orlando’s WESH 2 News Sunrise. She...
