by Regular Girl | Jan 24, 2014 | Sunfiber
In a recent New Day show interview focusing on separating fiber facts from fiction, Dr. Jonny Bowden stated that nuts, fruits and vegetables are his favorite natural dietary fiber sources. Bowden explained that bread contains little fiber and raises our blood sugar as...
by Regular Girl | Jan 15, 2014 | Sunfiber
The salty and sweet foods that kids love rarely provide them with enough fiber, leading to tummy troubles that can make getting to school challenging. During an interview with CHCH, holistic pharmacist and best-selling author Sherry Torkos shared her secret weapon...
by Regular Girl | Jan 13, 2014 | Sunfiber
Men aren’t always proactive about their health. So when Rogue Nutritionist Jonny Bowden was featured on Good Day Chicago, the folks at Fox 32 News were quick to ask for advice on keeping men healthy during the holidays. Bowden mentioned that few Americans consume...
by Regular Girl | Nov 18, 2013 | Sunfiber
WFLX TV viewers in Palm Beach, Florida recently got some unexpected brain health news. An expert appearing on Fox Morning News reported that fiber is important for their brains. Most adults only consume about half of the fiber that their bodies need, prompting Rogue...
