You go, girl! Fiber helps you keep your New Year’s resolution.

resolution

Losing weight is a popular New Year’s resolution. But keeping that resolution can be more difficult than finding the perfect swimsuit for your beach vacation. If you and your friends are struggling to keep your diets afloat, turn to Regular Girl. It contains Sunfiber, the diet-preserving soluble fiber which keeps you feeling fuller, longer. With the help of your girlfriends (and your Regular Girl), you can keep your New Year’s resolution, and look amazing on that beach.

Soluble fiber helps you reach or maintain a healthy weight by helping you feel full – the term for this is satiety – without a lot of calories.

Soluble fiber has other benefits, too. It promotes healthy bowel movements and helps reduce your cholesterol level and lower your heart disease risk. Soluble fiber is found in oatmeal, wheat bran, beans, and the skins and seeds of fruits and vegetables.

Getting enough soluble fiber in your diet can be difficult, especially when you’re watching what you eat.
This deficiency may even cause you to consume more calories as you try to satisfy your appetite. Regular Girl can be your secret weapon. Add a scoop to your water or smoothie for a tummy-pleasing fiber boost. Because it is tasteless, colorless and odorless, your eyes or taste buds won’t notice the change, but your insides will.

Give your diet a boost by sprinkling Regular Girl into your smoothie, or using it in recipes, such as this urge-appeasing winter yogurt chia parfait. This creamy delight satisfies your sweet tooth while giving your body the fiber and protein it needs. Snacks such as these help you feel full and rev up your metabolism, making it easier for you to keep your New Year’s resolution. And with Regular Girl, you don’t need to worry about embarrassing gas, bloating or cramping associated with some other fiber supplements. It’s gentle on your insides, helping you get tough on those excess pounds.

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